Free live Sessions by experts from Yoga, Nutrition, Mental Health, and specialized medical fields.
Our mental health encompasses our psychological, emotional, and social well-being. This means it impacts how we feel, think, and behave each day. Our mental health also contributes to our decision-making process, how we cope with stress, and how we relate to others in our lives. Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. It is important at every stage of life, from childhood and adolescence through adulthood. Mental illnesses affect 19% of the adult population, 46% of teenagers and 13% of children each year. People struggling with their mental health may be in your family, live next door, teach your children, work in the next cubicle or sit in the same church pew. However, only half of those affected receive treatment, often because of the stigma attached to mental health. Untreated, mental illness can contribute to higher medical expenses, poorer performance at school and work, fewer employment opportunities and increased risk of suicide.
Every month, Panacea hosts one session on this very important subject for the attendees.